Trainers have transitioned from being a gym essential to a summer wardrobe fixture, now seamlessly paired with an array of garments, from jumpsuits to dresses. This trend marks a significant shift in fashion, where the lines between casual and chic continue to blur, offering a fresh approach to summer styling.

Fashion experts underline the importance of finding the right balance to master this effortless aesthetic. Amanda Wakeley OBE, a noted fashion designer, articulated that "the trainer trend is all about clean, minimalist silhouettes." Classic white leather trainers are highlighted as not only elegant but also versatile, suitable for various outfits. Low-profile designs are leading the trend, although a slightly chunkier sole can introduce a modern flair while enhancing comfort. This spring and summer, retro runners and soft suede textures are particularly in vogue, resonating with the growing popularity of nostalgic designs in contemporary fashion.

The emergence of muted shades, alongside soft creams and pastels, have also characterised this season. Deborah Sheridan-Taylor, a personal stylist, noted that low-profile, retro-inspired trainers, reminiscent of 1970s athletic footwear, have gained traction and are great companions for lighter summer fabrics. This focus on colour and texture embodies a lightness that complements the warmer months.

Styling trainers with dresses, however, is not merely a matter of chance; it demands a keen eye for proportion. Wakeley suggests that grounding floaty dresses with structured trainers is paramount to achieving balance. For voluminous dresses, low-profile trainers are recommended, while tighter-fitting or shorter hemlines may benefit from sleeker shoes. This philosophy of proportion balances the outfit, enhancing both comfort and style.

Despite the alluring pairing of trainers and dresses, not every dress qualifies for this casual juxtaposition. Wakeley cautions against highly structured or ultra-tailored silhouettes, which may clash with the relaxed essence of trainers. Fluid shapes, such as relaxed shirt dresses or A-line midis, tend to work far more harmoniously. Approaching this style with intention ensures that trainers transcend casual footwear, evolving into a considered element of the overall look.

Accessories play a vital role in elevating the trainer-and-dress pairing from relaxed to refined. Wakeley emphasises that the right jewels, like fine gold ornaments or sculptural earrings, can add a touch of glamour, while statement sunglasses can unify the ensemble. According to Sheridan-Taylor, introducing unique details—such as a vintage silk scarf—can add a personal touch and a dash of colour, further enhancing the outfit’s coherence.

The adaptability of trainers is not limited to casual settings; they can also be styled for more formal occasions. Wakeley asserts that "trainers can work beautifully for more dressed-up moments" when paired with luxe fabrics and statement accessories. For instance, a silk slip dress combined with sleek leather trainers can create an elegant look suitable for summer events. Sheridan-Taylor highlights that investing in quality trainers offers better value than traditional heels, frequently worn once and regretted, noting that a well-chosen pair of trainers can deliver both style and comfort throughout the season.

The rising trend of combining trainers with dresses has been echoed by influential figures in the fashion world. Bella Hadid recently showcased this effortless look, pairing a ruffled polka-dot midi skirt with ’90s-inspired trainers, illustrating the versatility of this style. As polka dots continue to dominate summer wardrobes, Hadid’s choice signals a wider acceptance of blending athletic footwear with traditionally feminine designs, setting a precedent for fashion-conscious individuals this summer.

Incorporating trainers into various summer outfits showcases their immense versatility, transcending mere functionality to become a stylish statement. From backyard barbecues to casual outings, the right trainer can not only complement a diverse range of dresses but can also redefine the rules of summer footwear.

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Source: Noah Wire Services