Shoppers are turning their attention to mental health campaigns as Bipolar UK pushes a clear message: maybe it’s bipolar. The charity warns that around one million people in the UK could be living with bipolar disorder and many are undiagnosed, with diagnosis taking an average of nine-and-a-half years , a long time to go without the right support.

  • Hidden scale: Bipolar UK estimates about one million people in the UK are living with bipolar, but over half remain undiagnosed.
  • Lengthy delay: On average it takes nine-and-a-half years from first seeking help to getting a bipolar diagnosis, which can mean years of wrong treatment and worse outcomes.
  • Recognisable signs: Four common hypomania symptoms flagged by the charity are poor sleep, impulsive spending, severe irritability or rage, and hypersexual behaviour , all of which can feel bewildering and isolating.
  • Real voices: People with lived experience say misdiagnosis and inappropriate medication made symptoms worse, and receiving the correct diagnosis felt life-saving.
  • Practical step: Bipolar UK’s online test and short film ‘Maybe It’s Bipolar’ are designed to prompt people to seek help earlier and get specialist care sooner.

This campaign hits home because the delays have real consequences

Put simply, a delayed diagnosis isn’t just a statistic , it’s lost years. When people are misdiagnosed, they can be given treatments that don’t help or that worsen hypomanic or manic states, making jobs, relationships and finances fragile. That wired, sleepless feeling or a week of out-of-control spending doesn’t just pass unnoticed; it often leaves a trail of practical damage and emotional shame.

Hearing first-hand stories makes the scale feel immediate. Ambassadors behind the film describe a decade of trial-and-error treatments, memory loss and moments they barely recognise. Those sensory details , the sleepless nights, the sudden highs, the shame after impulsive choices , are what make the campaign resonate.

Four hypomania clues to watch for and why they matter

Bipolar UK focuses attention on four symptoms that are commonly missed. Difficulty sleeping can look like productivity or weird bursts of energy, but it’s often the brain being too wired to shut off. Impulsive shopping may be laughed off as a phase, when it’s actually a pattern tied to mood swings. Intense irritability or rage can frighten partners and colleagues, and hypersexual behaviour is often misunderstood and stigmatised, so people hide it.

Spotting those signs early matters because specialist treatment and support improve long-term outcomes. The charity’s message , maybe it’s bipolar , is intentionally gentle; it invites reflection and a first step, not a self-diagnosis checklist.

How the health system and charities are responding right now

This isn’t just one group shouting into the void. Bipolar UK’s findings echo wider concerns about mental health services and diagnostic delays across the NHS. Reports from health bodies flag long waits for specialist assessments and treatment, and campaigns like this one aim to bridge the gap between a person’s first doubts and professional help. The charity also offers an online test and resources that can help people prepare for conversations with GPs and mental health teams.

Still, structural change is needed. Short-term, awareness drives can speed people into assessment. Longer-term, services have to catch up so diagnosis and follow-up care don’t take years.

Practical steps if you think it could be you or someone you care about

If a pattern of symptoms feels familiar, start small. Use Bipolar UK’s online screening tools to gather your thoughts before a GP visit. Take notes about sleep, spending, mood highs and lows, and any episodes that led to risky behaviour. Bring a trusted friend or family member to appointments if possible , they can offer observations that you might not recognise.

And be persistent. If your symptoms are dismissed or medication makes things worse, ask for a second opinion or referral to a specialist. Early diagnosis and the right treatment plan can stabilise moods and prevent the kinds of losses the charity warns about.

Why the stories matter more than statistics

Numbers tell you there’s a problem; personal stories tell you what it feels like. Ambassadors on the film describe relief and a kind of return to themselves after a correct diagnosis , that emotional texture is the campaign’s power. It’s not about scaring people, it’s about offering a lifeline: consider this possibility, check the signs, and ask for help.

It’s a small intervention that can change the course of a life.

Ready to take a next step? Check Bipolar UK’s online test and resources, and if something resonates, book an appointment with your GP to talk it through.